07757 604348 karen@hylandshypnotherapy.co.uk

Who can be hypnotised?

I haven’t found anyone who can’t in almost two decades of my career. Although some are more readily hypnotisable than others and that it will also depend on your willingness to be hypnotised at the time. It is often easier to hypnotise you the second time, just because we know each other and you now trust me and know the process. Hypnotherapy can be extraordinarily effective but I didn’t train at Hogworts. However, if the time is right and you feel comfortable, then all the realistic goals are achievable.

Can I benefit from Hypnotherapy?

If you want to change, and are ready to change then, yes, hypnotherapy can help you.

I cannot make anyone do something they don’t want to do.

Can you really help me?

I can help people who want to change their behaviour, I cannot make you do anything you don’t want to, or help you change if you have just been told you need to. If you are ready to change, yes, I can help you.

Can I claim my treatment on my health insurance?

Yes, for hypnotherapy sessions, you can with some insurance companies. I’m registered with CNHC, so check your policy.

Will I be able to drive after my hypnotherapy session?

Yes, assuming you could drive before hypnotherapy, you’ll be fine to drive afterwards. I’ll give you time to feel normal again before you leave. It’s only like you felt after waking up that morning.

Where do sessions take place?

Generally speaking, it’s best if you come to me, so the environment is quiet and there are no interruptions from family or friends.

You won't be able to get me into a hypnotised state.

I have heard this a few times, some people are certainly more difficult than others, but everyone is able to reach that day dream like state which is needed for hypnotherapy to be successful.

It’s the state you were in as you woke up this morning and as you drifted off to sleep last night. The bit between being asleep and fully awake.

How many hypnotherapy sessions will it take?

That’s a difficult question to answer, we will discuss what you want to achieve and then it will be easier to assess how many sessions it may take. Some things can be solve in just one session, others may take three sessions.

If you want to quit smoking this normally takes just one session. If something dramatic happens in your life which puts a spanner in the works, a follow up session is free. I always prefer that my clients succeed in the end.

How would EMDR Therapy work for me?

Everyone is different and I would take time to find out what your situation is. Together we would then plan out a treatment path, which works for you.

How many EMDR sessions will it take?

That’s a difficult question to answer, we will discuss your specific needs and then it will be easier to assess how many sessions it may take. 

 

How many Life Coaching sessions will it take?

That’s a difficult question to answer, we will discuss your specific needs and then it will be easier to assess how many sessions it may take.