Improve Your Sports Performance with Hypnotherapy.
You’re at the top of your game, but things always go wrong when you’re competing. In training everything goes perfectly, the minute it’s competition time, it goes wrong.
You know you can win. You know you are the best in your field. Now you want to be able to put it all together correctly on the day and feel the elation winning gives you.
The minute it’s for real the nerves kick in and you go to pieces.
Can hypnotherapy really help me win?
Absolutely, hypnotherapy can help you win, it can help you to control your nerves and compete like it’s just another practice session.
We can capture that feeling you’ll have when you win and use it to channel all the positives about your performance and make sure it goes perfectly.
How does hypnotherapy work?
In the hypnotherapy session we will discuss all the factors which make you successful in your sport. I want to know all the technical jargon and details. This then gives us the structure to create a perfect performance.
I will then relax you from head to toe. In this relaxed state your unconscious mind is able to listen and take on board what is being said. So once you are completely relaxed, we will run through that perfect structure.This is repeated many times while recreating the feeling it’s the day of competition. So you will feel the adrenalin and excitement, but still be able to perform in the calm, perfect way you do when training.
What My Clients Say
“I cannot thank Karen enough, with just one session she put me on my way to changing my level of success in my chosen sport!” Liv Cranage.
Meet Karen Baker
That’s me.
I’ve been a clinical hypnotherapist since 2008. I’ve helped people win at their sport, when things had started to go wrong on competition day. If you’re great in practice, but it goes wrong on competition day I can help you use your unconscious mind to succeed every time.
Ironically, the reason I first became interested in hypnotherapy was because my then boyfriend successfully quit smoking through hypnosis. At the time, I was very sceptical – despite having a degree in Psychology. He basically nagged me, over three months, to look into it!
Once I began training, I quickly understood how powerful the connection between the unconscious mind and behaviour can be. From day one, I’ve loved helping people create positive change in their lives.
Why Do My Clients Succeed?
I love meeting people and finding out what makes them successful. I ask lots of questions to understand what perfect looks like in their sport. Then I use this information to programme their unconscious mind and make it easier for them to succeed.
Ready to Take the First Step?
If you’d like to find out more about hypnotherapy to help you succeed on competition day,, or want to ask any questions before booking, I offer a free, friendly and completely no-obligation chat.
Why not find out more?
FAQs
Can I claim my treatment on my health insurance?
Yes, you can with some insurance companies. I’m registered with CNHC, so check your policy.
Will I be able to drive after my hypnotherapy session?
Yes, you will be fine to drive, assuming you could drive before the session. You will feel lovely and relaxed and will have time to feel normal, before you leave.
You won't be able to get me into a hypnotised state.
I have heard this a few times, some people are certainly more difficult than others, but everyone is able to reach that day dream like state which is needed for hypnotherapy to be successful.
Where do hypnotherapy sessions take place?
Generally speaking it’s best if you come to me, so the environment is quiet and there are no interruptions from family or friends.
Can you really help me?
I can help people who want to change their behaviour, I cannot make you do anything you don’t want to, or help you change if you have just been told you need to. If you are ready to change, yes, I can help you.