What is hypnotherapy?

Conditions treated

  • Stress
  • Anxieties
  • Panic attacks

Hypnotherapy is particularly effective for the above conditions because at its core hypnotherapy is based upon reaching a relaxed state

  • Pain Control
  • Quit Smoking – usually achieved within one session
  • Eating Disorders
  • Weight Control/Loss – normally requiring 3 sessions with 3 weeks breaks in between
  • Insomnia
  • Shyness
  • Fears and Phobias
  • Public speaking
  • Interview Techniques
  • Sports Performance- particularly improving technique and self confidence within the chosen sport

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